Professional Certificate in Internal Family Systems for Self-Care

 Flexible learning: Enroll today to start learning anytime, anywhere
 Educational Excellence: Trusted by thousands of learners worldwide

Overview

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Learning outcomes

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Course content

1

Introduction to Internal Family Systems

2

Understanding the Core Concepts of IFS

3

Exploring the Eight Cs of Self-Leadership

4

Identifying and Working with Parts

5

Developing Self-Compassion and Self-Empathy

6

The Role of Mindfulness in IFS

7

Healing Inner Wounds and Trauma

8

Cultivating Self-Integration and Wholeness

9

Applying IFS Techniques for Self-Care

10

Integrating IFS into Daily Life.

11

Introduction to Internal Family Systems

12

Understanding the Parts of Self

13

Exploring the Core Self

14

Identifying and Working with Protectors

15

Healing Exiles and Inner Child

16

Deepening Self-Compassion Practice

17

Integrating the Self-Leadership Model

18

Building Resilience and Self-Care Skills

19

Developing a Personalized IFS Routine

20

Implementing IFS Principles in Daily Life

Duration

The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months

Course fee

The fee for the programme is as follows:
Fast track - 1 month: GBP £149
Standard mode - 2 months: GBP £99

Career Path

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Key facts

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Why this course

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Frequently asked questions

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Learn to use Internal Family Systems therapy for self-care and personal growth in this professional certificate course.

Showcase your achievement with a professional certificate upon successful course completion.