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Undergraduate Certificate in Cognitive Behavioral Therapy for Anger
Flexible learning: Enroll today to start learning anytime, anywhere
Educational Excellence: Trusted by thousands of learners worldwide
Educational Excellence: Trusted by thousands of learners worldwide
Overview
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Learning outcomes
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Course content
1
Understanding Anger Triggers
2
Cognitive Distortions and Anger
3
Anger Management Strategies
4
Mindfulness Techniques for Anger
5
Effective Communication Skills
6
Stress Management and Anger
7
Conflict Resolution in Anger Situations
8
Developing Emotional Intelligence
9
Self-Care and Anger Management
10
Coping with Anger in Relationships.
11
Understanding Anger Triggers
12
Identifying Cognitive Distortions
13
Challenging Negative Thought Patterns
14
Developing Coping Strategies
15
Improving Communication Skills
16
Assertiveness Training
17
Stress Management Techniques
18
Anger Management Plans
19
Mindfulness Practices
20
Self-Reflection and Evaluation
Duration
The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months
Course fee
The fee for the programme is as follows:
Fast track - 1 month: GBP £149
Standard mode - 2 months: GBP £99
Career Path
Key facts
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Why this course
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Frequently asked questions
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Learn effective strategies to manage anger through cognitive behavioral therapy techniques in this undergraduate certificate course focused on anger management.
Earn a Certificate
Showcase your achievement with a professional certificate upon successful course completion.