Professional Certificate in Anger Management Techniques

 Flexible learning: Enroll today to start learning anytime, anywhere
 Educational Excellence: Trusted by thousands of learners worldwide

Overview

Loading...

Learning outcomes

Loading...

Course content

1

Introduction to Anger Management

2

Understanding Anger Triggers

3

Coping Strategies for Anger

4

Communication Skills for Managing Anger

5

Stress Management Techniques

6

Assertiveness Training

7

Conflict Resolution Methods

8

Mindfulness Practices for Anger

9

Relaxation Techniques for Anger Management

10

Anger Management in Relationships

11

Understanding Anger

12

Impact of Anger

13

Managing Triggers

14

Communication Skills

15

Stress Management Techniques

16

Conflict Resolution Strategies

17

Emotional Regulation

18

Anger Coping Mechanisms

19

Assertiveness Training

20

Anger Management Plan

Duration

The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months

Course fee

The fee for the programme is as follows:
Fast track - 1 month: GBP £149
Standard mode - 2 months: GBP £99

Career Path

Loading...

Key facts

Loading...

Why this course

Loading...

Frequently asked questions

Loading...

This course teaches effective strategies for managing anger, promoting self-awareness and providing tools for healthier communication and coping.

Showcase your achievement with a professional certificate upon successful course completion.